— It is important for people to know their boundaries in order to behave appropriately with each other. There is a clear line between one person and another, which defines their personal boundaries. Having clear boundaries affects personal relationships, family relationships, and workplace relationships. Boundaries ensure a successful relationship for everyone, even when setting them can be challenging. Setting boundaries is essential for maintaining positive relationships and staying mentally healthy. It's not your responsibility to do this work alone. In order to set boundaries, it may be helpful to seek the support and guidance of a mental health professional.
Valeria interviews Hannah Hayden — She is the Founder Of And A Clinician For, Sapphire Counseling, Licensed Clinical Social Worker (LCSW).
Hannah has been a licensed clinical social worker since 2019. She attended UNC-Greensboro initially majoring in interior architecture, but questioned this decision when she became more excited about her Psychology of Colors class than she did for any of her major-specific classes. She graduated with a Bachelor of Science in psychology and communication studies, then graduated from Virginia Commonwealth University with her Master of Social Work two years later. While working towards her clinical licensure, Hannah worked in a variety of clinical settings including psychiatric hospitalization for children and adolescents, methadone and suboxone clinics, a local city jail, and outpatient counseling. Once licensed, Hannah eventually discovered that outpatient counseling was her true calling. She found that being able to support individuals one-to-one provided a space for nonjudgmental growth which is not something easily found. Today, she has her own outpatient counseling practice, Sapphire Counseling, located in Virginia. She finds that empowering her clients to better manage distressing situations, while improving their overall quality life, is incredibly rewarding. When Hannah isn’t working with and supporting her clients, she spends much of her time with her family and two cats, and reads as many true crime novels that she can get her hands on.
To learn more about Hannah Hayden and her work, please visit: https://www.sapphiretidewater.com/
ENDS HERE
— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
