Ep. 249 Why I Stopped Podcast Recording for 2 Months

“Let's learn that we don't have to push ourselves so hard. Let's learn that we can still test things, we can still fine-tune offers, we can still go out in the world, but know that we have boundaries. And we don't have to be such high achievers, that we have to commit to a launch every single month or a certain timeline. Because it can burn us out so bad.”

 

How do you find the sweet spot between professional growth and personal well-being? That’s what our host Stephanie Clairmont chats about today in the return of the Leveraged Practice Podcast (after an unplanned two-month hiatus). She’s taking you behind the scenes to unfold the reality of burnout and the art of returning with a fresh perspective on consistency in content creation. It’s not just about keeping a schedule – it's about redefining what productivity means when life decides to throw you curveballs like a global pandemic or the need to press pause for mental health.

 

Reflecting back on the rollercoaster year of 2023, Stephanie shares how ambition led to a rigorous schedule of monthly launches, with the aim to hit incredible financial milestones. But what happens when the drive for success results in a crash? She recounts the experience that brought her to a standstill and the consequential time off that became a turning point. For fellow health professionals aiming to expand their practice online, Stephanie underscores the structured support that the Leveraged Practice Workshop offers, guiding your journey to an impactful and balanced online presence. Tune in as she pulls back the curtain on the highs and lows of the past year and offers a path toward a more sustainable approach to achieving your dreams.

 

 

Key Topics:

Welcome Back to the Leveraged Practice Podcast! (00:45) Redefining Success and Consistency in Business and Motherhood (05:01) Burnout and Taking a Break (09:51) Creating the Biz and Personal Life that Feels Good and is Thriving (14:22) Launch Strategy and Getting Support (18:28)

 

 

If you enjoyed this episode, you might also enjoy:

Ep. 226 What Keeps Your Fire Burning? Ep. 243 3 Systems for Online Health Program Success Ep. 244 5 Online Health Programs You Can Launch in Your Private Practice By January 2024