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Cycling Time Trial Podcast
#16. Coach Gordy Paulson and how to recognize and recover from overtraining. Part Two of Two.
Released: Aug 5, 2014
Gordy Paulson is the owner of speedmadison.com. He is a World Champion cyclist and sought after coach. In this episode, Gordy talks about how to recognize the symptoms of overtraining, and how to correct the effects if it happens to you.
#16. Coach Gordy Paulson and how to recognize and recover from overtraining. Part Two of Two.