In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
Mind Pump Fit Tip: When you do a strength training exercise or lift weights, there are TWO general approaches: PERFECT the movement and FEEL the muscle. (1:52)
Aging like fine wine. (12:07)
The stuff that men do to get attention from women that only attracts other men. (15:33)
When you anticipate an altercation. (17:51)
Proud dad moments. (21:44)
Trump enters the shoe game. (23:10)
The dangers of adopting a social ESG score. (26:02)
When your mom’s on OnlyFans. (35:23)
The negative effects of pornography. (40:00)
Scrolling generation. (44:06)
Caldera cares about what their products contain. (45:56)
At what point are these dating shows exploitative? (49:37)
Legion’s product update, Lunar with GABA. (54:59)
Shout out to Faded Barbershop in Morgan Hill! (57:34)
#ListenerLive question #1 - Is not eating before working out causing me to not gain the muscle I want? (58:55)
#ListenerLive question #2 - What does soreness mean? (1:11:05)
#ListenerLive question #3 - What MAPS program would you recommend for a traveling stay-at-home dad? (1:21:49)
#ListenerLive question #4 - What program should I follow next to achieve my goal of hitting the 500 lbs. club? (1:31:04)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **
Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products **
February Promotion: MAPS Performance | Extreme Fitness Bundle 50% off! ** Code FEB50 at checkout **
MP x Pre-Script: Join us March 15-17 for an unprecedented collaborative education event hosted by Mind Pump Media and Pre-Script®
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People Mentioned
Ben Pakulski (@bpakfitness) Instagram
Jordan Shallow D.C (@the_muscle_doc) Instagram
Ben Greenfield (@bengreenfieldfitness) Instagram
Faded.Barbershop.Morgan Hill™️ (@faded.barbershop.mh) Instagram
