RNT Fitness Radio
Ep 377 - Life Update with Chandni Vaghela: Travelling 3 Months With A Baby
On this episode of RNT Fitness Radio I’m joined by Chandni, my wife. We discussed all things fitness, business, parenthood, and traveling.
There were lots of topics to cover since last having Chandni on the show, when she was around 10 months pregnant and now we catch up on life post baby.
The RNT team posed some questions for myself and Chandni which we enjoyed answering at the end.
Very excited for you to listen, so let's dive in!
Time Stamp:
00:00 - Fitness, business, and travel with a newborn
02:48 - Managing a newborn's nighttime feedings and sleep
06:16 - Business ideas and strategies
10:38 - Impacting society through health and fitness coaching
14:09 - Industry problems in fitness, including low barrier to entry and lack of accountability
19:32 - Industry problems and career aspirations in fitness
26:08 - Empowering young girls and women
28:14 - Parenting and traveling with a 10-month-old baby
32:10 - Parenting tips for traveling with babies
36:37 - Personal goals and values for the future
41:45 - Balancing work, family, and training while managing time and priorities
47:00 - Balancing work and family life
53:03 - Raising a vegetarian toddler with differing opinions
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Resources:
Are You Ready To Transform Scorecard
Our Book: Transform Your Body, Transform Your Life
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