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Artwork for Ep 122: João Mendes-Rethinking output driven strength movement, recovering and avoiding achilles tendinopathy, strength training at extended ranges of motion, developing multidirectional capacity over time
The Game Speed Podcast

Ep 122: João Mendes-Rethinking output driven strength movement, recovering and avoiding achilles tendinopathy, strength training at extended ranges of motion, developing multidirectional capacity over time
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00:00:00 / 00:57:55