Emotional Eats Podcast: Helping women over 40 manage emotional eating, hormones, menopause, weightloss, stress, aging, mental and physical health.
54. Voicing Your Real Needs in Midlife to Break Free From Binge Eating {Women Over 40, Healthy Over 40, Women over 50, Menopause, Emotional eating, Binge eating, Stress eating, people pleasing, healthy tips}