In this episode, Kelli gives five tips to keep the weight off as you transition into the winter season. It's full of valuable information and reminders about keeping your hard-earned figure as the light fades and the holidays approach! And..quitters? What are quitters?
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Related Show Links:
Kelli's recent post "Wednesday’s Healthy Fuel: Staying Lean this Winter Tip #2 & Protein Bar Recipe"
Keep Weight Off This Winter Show
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