In the last few weeks we have discussed the importance of good digestive health and microbial balance, but what happens when things go wrong?
Today I will be explaining what some of the most common digestive disorders are, and their associated symptoms.
Plus, some practical tips to help improve your gut health and maintain a healthy balance.
A huge thank you to the podcast sponsor, Revive Active, Ireland's leading Super Supplement Brand, Their award-winning powder formulas are designed with everyday well-being in mind.
To find out more about their fabulous range of super supplements visit their website.