The liver is my favourite organ, it has an amazing power to regenerate itself.
However it's not our only detoxification organ, we also detoxify through our skin, our lungs and our kidneys.
Find out more about the interplay between what you consume, and how efficiently these organs can clean it up.
A huge thank you to the podcast sponsor, Revive Active, Ireland's leading Super Supplement Brand, Their award-winning powder formulas are designed with everyday well-being in mind.
To find out more about their fabulous range of super supplements visit their website.