ASKITA023 The Hidden Enemy

John and Tom talk about self sabotage and how the sub conscious can work against you.  Why do we set lofty goals and not achieve them even though we make a concerted effort to do so?  Should we make smaller more attainable goals or try to make big changes all at once?  Why the guys failed at living up to their goals to wake up early to lift some iron.

Go to www.aswiftkickintheass.com to submit voicemail questions you would like answered on the show via speak pipe!

Watch this episode on YouTube at: http://youtu.be/IABVUPV5caE