Here is part 2 of my amazing conversation with Strength Coach to the stars, Scott Hebert. Scott is one of those people that takes the science of training to the next level and every time I speak to him he delivers another nugget of information that forces me to rethink everything I do as a coach. In this episode Scott shares the ins and outs of rotational training, the use of rotational slings, how train the body for speed, and tips for the young strength coaches out there who want to make it to the bigs! Listen, learn and enjoy! #DreamBig #OverDeliver and be #Undeniable. Cheers #CoachGlass
Check out Scott at http://excelfitness.ca and http://movementrevolution.com
