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CONSISTENT by Primal Potential
Ep 020: Efficient Exercise for Weight Loss with Shawn Stevenson
Released: Feb 28, 2015
Elizabeth Benton and Shawn Stevenson tackle the major myths about exercise for fat loss and establish the most effective workout strategies for lasting fat loss and optimal hormone balance.
Ep 020: Efficient Exercise for Weight Loss with Shawn Stevenson: What Works, What Doesn't and What is a Waste of Your Time
