Recently, I read an entry from Feb. 2023 that contained information I thought would be useful to some of you. It isn’t new. I’ve written on, the power of story, the importance of perspective, and the value of controlling our thoughts often. But when you attach powerful ideas to an event, they become more relatable and easier to institute into one’s life.
In February 2023, I was taking an Emotional Resilience class. At the same time, I was endeavoring to come to terms with time because my story wasn’t helpful and I knew it. Coming to terms with time is something I have been working on for years and I bet some of you are in that boat with me.
After class, at home, I reread the lesson. As I did, I had major insights. I knew they would help me with my negative story about time and I would move closer to becoming friends with time.
The lesson in my Emotional Resilience class was ‘Managing Stress and Anxiety’. The foundation principle was – Use time wisely. This lesson was for me! LOL
Join me today as I share portions of that Feb. 2023 journal entry and the crux of becoming friends with time. : )
