Brain in the Game - Sport Mind Coaching Podcast: Episode #52 – How do you manage those inevitable sporting performance failures - hosted by Dave Diggle
It’s all about practical perspective
Elite, professional and extreme sport is a high investment way of life, not only financially but more importantly physically and emotionally too. And with that high investment lifestyle comes the inevitable knocks and failures along the way - so how do you handle those failures to keep the journey alive?
Knowing there will always be those good and not so good times doesn’t always stop it effecting our performance and our self esteem, but should it? In this episode of Brain in the Game (#51) we will explore the consequences of a one-eyed view of our performance and how we have learnt to see what we choose to see. We will examine different techniques to create perspective and balance and we will uncover the positive possibilities as well as the negative consequences to failures.
So grab a mirror as you look deep inside yourself to see just how to improve your choices.
Also check out http://www.smartmind.com.au/ for our exercise templates and our face to face clinics and courses for 2015 these include our special “Compete like a champion” training course designed to give you key strategies to perform Smarter.
Enjoy the episode
Professional Mind Coach