In this episode host Amira Lamb speaks with Kyra Johannesen.
Kyra is the co-owner and pole fitness instructor at Body & Pole Studios in New York City. Body & Pole is an aerial dance school where fitness meets aerial dance.
Kyra is also one of the creators and master trainer for Elevated which is a training and certification program for pole fitness instructors.
She is also one of the founders and choreographers for AERA, an aerial dance company.
TOPICS INCLUDE:
Physical and non-physical benefits of working with the pole, lyra, and silks Differences between performing and competing and what her preference is The politics in pole competitions The business of setting up a pole dance studio Her movement inspirations The politics in competing Developing stage presence Her biggest lessons in life and businessQUOTES:
"I fail a lot which leads me to succeeding a lot. I've failed a lot (long pause) to get good."
"I believe everything is possible. So I just do it. I an unafraid. I am unafraid of failure. It's OK if I fail."
"Express yourself in a new way. Connect with your body in a new way."
"Surround yourself with people who love what you do."
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