Two young dynamic Paleo women, Elle Russ and Eli Rohde, present an information packed podcast about their own personal experiences with the Primal/Paleo lifestyle. They discuss the misconceptions, excuses, and objections that prevent people from taking the plunge, and offer their own wisdom and encouragement in response. They cover topics spanning saturated fat, the U.S. food pyramid, vegetarianism, going Primal on a budget, and CrossFit. Each offers their own personal coaching service, which you can learn more about at Paleoagent.com and PaleoPrimalcoach.com.
