The Chalene Show | Diet, Fitness & Life Balance
Wake Up, Sleepy Head! - 103
By popular demand, this episode of The Chalene Show features an alarm that you can download and put on your smartphone. Narrated by Chalene, this alarm (or Chalarm!) will wake you up slowly and then give you the motivation you need to start your day right. Give it a try and then let us know how it goes!
Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Spotify Itunes Stitcher
Subscribe to Build Your Tribe!!!
Spotify Itunes Stitcher
Join our NEW, awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Connect with me on your fav social platform:
SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene