What are the barriers for an over-40 Jiu-Jitsu (BJJ) practitioner? In this episode, The Martial Arts Mind discusses some of the common challenges and issues faced by martial artists over 40...and what martial arts practitioners in their thirties need to be planning for if they want to keep training into their fifties. Included are tips on evaluating your training environment and training mindset for maximal success on (and off) the mat.
