Katy is a recovering alcoholic whose personal journey to recovery sparked her deep passion for helping others. Her commitment to the field of recovery began in 2012, when she earned her first position as a counselor. Katy holds a CATC II certification as both a drug and alcohol counselor and supervisor.
Currently, Katy is pursuing her Master’s in Social Work at Arizona State University with the goal of becoming a Licensed Clinical Social Worker (LCSW). Her academic and professional journey reflects her dedication to serving others and her desire to develop the skills necessary to support individuals facing multiple challenges.
Katy’s passion for service led her to recognize the critical lack of resources available to women in recovery, inspiring her to co-found Rewrite Recovery. Through this initiative, Katy has created a safe, loving, and supportive environment where women can heal, reclaim their lives, and build a strong foundation in recovery. Her commitment is to empower each client to discover their strengths, pursue their goals, and rewrite their next chapter.
We discuss topics including:
The absence of grit
We do things scared and that is courage
The indulgence in feelings and what we do to move forward
Reframing
How to build distress tolerance
SHOW NOTES:
www.instagram.com/rewrite.recovery
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If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com
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