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Mind Pump: Raw Fitness Truth
148: The Mind-Muscle Connection
Released: Sep 14, 2015
What results in more muscle growth, focusing on working a particular muscle or on the movement? Sal, Adam & Justin take on this topic and they don't always agree.
148: The Mind-Muscle Connection: What results in more muscle growth, focusing on working a particular muscle or on the movement? Sal, Adam & Justin take on this topic and they don't always agree.
