This is another great podcast, and our first one around sexuality, especially as it pertains to men (women’s sexuality coming in the next episode). David and I explore my own challenges and triumphs and what’s going on in the male mind when it comes to getting stuck around “performing” in the bedroom. You’ll dig it.
SHOWNOTES:
Intro to David Cates [1:16] Start of the interview [4:00] How Jayson reached out to David when he was struggling sexually [5:25] Men stuck in the “performance game” [8:05] Your Cock is a Barometer. Learn to trust it [9:04] What performance-based sex looks like [14:45] A hallmark of fully mature sex [16:00] Where to start developing a mature sex life [18:58] Sexual pain is just a signal for attention [21:00] When porn becomes a problem [24:00] What to do when given the advice “just have sex” [27:55] Partner Intimacy Practice 31:30] How to do your deep breathing in the practice [38:33] How to touch each other in the practice [40:00] What about performance anxiety for women? [42:56] Finding the right pace – and getting unstuck from your habits [46:34] Rediscovering your heart in your sex life [49:00] Giving yourself permission to be who you are in the bedroom [54:00] The one thing a listener could take from David Cates [56:20]