“I think that we need to recognize that it really isn’t our fault or our child’s fault. I think that’s one of the major mindset shifts that you helped me to be able to achieve and the same with my daughter. We just thought it was because we weren’t working hard enough. We thought it was because we weren’t doing a good enough job counting our calories, we weren’t disciplined enough, we were too weak. Those types of things. That’s what we thought. When you can step back and actually learn the real cause of being overweight and learn that we’ve all just been given so much wrong information, thinking that if I just eat ten tortilla chips and one Twinkie instead of eating half the bag that that’s going to help me to achieve my health and wellness goals. That’s not how it works.” More in the 3 Things You Must Know if Your Child is Overweight http://pages.sanesolution.com/three-things-you-must-know-if-your-child-is-overweight/ #SANE
