This week James Conci-Mitchell, seasoned personal trainer, fitness writer and owner of the super cool Six3Nine gym in Convent Garden is on the show. In this episode James explains exactly how he helps his clients to completely transform their body. If you’ve always wanted that shredded six pack or toned tummy then this show is going to help!
FFF 029: A Step By Step Plan To Transform Your Body & Achieve Lasting Results – with James Conci-Mitchell is a post from: Food For Fitness
