Artwork for Ep.#151: Top strength coach, Ory Ortega, discusses why he ditched Crossfit, how he helped pioneer the growth of fitness in Central America, why Crossfit's "Fran" is ready for retirement, how not to deadlift like a prison inmate, and more
Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

Ep.#151: Top strength coach, Ory Ortega, discusses why he ditched Crossfit, how he helped pioneer the growth of fitness in Central America, why Crossfit's "Fran" is ready for retirement, how not to deadlift like a prison inmate, and more
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