Resource Mentioned:
PDF of American Family Physician Herbal and Dietary Supplements for Treatment of Anxiety Disorders published in 2007. Dr. Berg video on Breathing for Sleep (works for anxiety/panic too.) BornNaturalpathic 2014 PDF newsletter on Naturalpathic treatment for anxiety. Best Health Magazine Canada Eight Nutrients to Help Beat Anxiety Explore Integrative Medicine page from UCLA University of Maryland page on anxiety treatment that also has info on CAM type treatments. Natural Vitality Natural Calm, the Anti-Stress Drink
Disclaimer:
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This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
