From AI pros and cons to changing your weekly routine.

Back to talking about AI again. 

Jamie tells Gill about his use of ChatGPT and what he sees as the positives to for a one man business. It's helped him with his YouTube videos and to be more eloquent when messaging an ill friend when he didn't know what to say in his message.

Whilst Gill can absolutely see the benefits of AI in lots of areas she share her concerns around AI, including environmental ones that people can't see, vast buidlings to house the servers, and huge amounts of water being used.

Gill also asks is AI actually dumbing us down, removing our personalities from interactions / social media even more because we no longer have to think things through? She shares her own little theory about the impact it's having on people with neurodiverse conditions. Is it along with social media actually making them more prominent now particularly in the rise of adults that have been diagnosed? People's attentoin spans are reducing and life is moving fast and does this just mean it'll move even faster? 

On another topic Jamie has re-organised his week, changed his routine and it's really helping. Gill shares that people forget how the basic little things that used to do really helped them like starting the day a bit earlier but a lot slower. When people return to the easy and quick habits they used to do how it really impacts their day.