Ian and Janet are talking about what it takes mentally to not let the increasing miles overwhelm you as a new runner training for an ultra. How do you think about the 40 miles a week that seems tough when you will be running 50 in a day? We also talk about the best practices in managing relationships and the holidays with so many miles on the training regimen. Lastly, what would a world that was made to run every day look like? WE have fun with this topic. Enjoy today's episode of Becoming Ultra!
