Let's talk about sex!
The Fit and Vibrant You Podcast is all about helping you live a full, energetic, and vibrant life in a body you love. And in order to thrive and be our best selves, we need sex, connection, love and physical pleasure. When we are nourished through meaningful relationships, pleasure, passion and purpose, we can have a more relaxed relationship with food and body.
Since I'm not an expert on sex (though I wish I was!) I invited someone who is :)
My guest this week is Dr. Corey Allen an expert on the topic of sex and relationships. I've listened to Sexy Marriage Radio for a few months now (Corey co-hosts the show) and was super excited when Corey accepted my invitation to come on the show!
During the interview, we talked about:
Two huge mindset changes about how you view your relationship and your spouse
3 simple, actionable items you can do daily to heat up your relationship (in a good way)
The danger of putting your relationship on cruise control, and what to do about it
For the show notes and today's freebie go to www.tanjashaw.com/24
