Today's episode features Johnny Gillespie. Whenever somebody suggests a podcast guest, I do a little bit of research and the first thing that I saw when I was poking around on Johnny’s Facebook page was a video of him and a couple of his buddies doing “Murph” (an insane CrossFit workout) in his basement Thanksgiving morning and right away, I was like, “Alright, I like this dude.”
Johnny is a Buddhist, yoga teacher, husband, father, mentor, meditator, meditation teacher, alignment teacher, business owner and truly a fully balanced man.
A lot of very well-known yoga teachers in New England and around the country, bring Johnny in to their teacher trainings as the opening act. He opens up the teacher trainings with the work he does stemming from one of his companies, Balanced Athlete.
Johnny is a guy-guy with a beautiful bright shiny soul walking through life in a heart centered place and a heart centered mind every step of the way.
I hope you enjoy this as much as I did.
