Teaching us the simple "Smiling Meditation" Guru Karu shares the concept of practicing joy in our lives, that all is always well and of taking time to take care of ourselves on all levels. She extols the virtue of staying present,keeping our inspirations simple and that holding a 'grudge' just might be a kind of 'poison' to each of us.
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For those that want to avail themselves of Karu's acupuncture and Chinese herbal medicine practice check in with her on her website at;
http://www.feelbetterkauai.com/
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