Football Strength & Conditioning w/ Jim Kiritsy

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Released: Jan 14, 2016

Football Strength & Conditioning w/ Jim Kiritsy who is the Head Strength & Conditioning Coach at Kennesaw State in Georgia.

In this episode we discuss how Jim organized a band new D1 Football Team from Day 1 to their first game and first season.

Jim discusses the following:

- The organization of the weight room

- Doing Simple Things Savagely Well

- Why the first 2 weeks of training was ONLY running and NO weight room workouts

- The day to day experience of being a D1 Football Strength Coach

- Playing Multiple Sports in high school AND college

- The Philosophy of a Strength Coach and Why this is Important

We discuss MUCH more, so kick back and enjoy the show.

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