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Yoga, Meditation & Qigong
Yoga, Meditation & Qigong: Yoga - More Than A Physical Practice
Released: Jan 30, 2016
Yoga, as codified by the yoga sutras, has a total of eight limbs. The physical practice - or ASANA - is only one of the eight aspects of yoga. In this short 9 minute podcast you will become familiar with the other seven.
Yoga, Meditation & Qigong: Yoga - More Than A Physical Practice: For most Westerns, YOGA means a physical practice, yet this is only one of eight aspects of yoga.
