This week, Mike & Sincere discuss the following:
Why denial is a river and not an accurate measure for health
What is the Japanese philosophy of "kaizen" & how is it an ideal approach to training
Defining negligence and accidents could be the difference on avoiding injuries at the gym
Why taking 2 steps forward and 1 step back is not necessarily a bad thing
What we can learn from UFC star and Bantamweight champ Dominick Cruz's recent comeback victory
Avoiding a Powerball attitude towards your training goals and life
Why your time = No refunds & why all sales are final
Why being in "maintenance mode" is a delusion
All this and much more:
Links & Resources mentioned in the show:
Help LLA friend of the show, Jase Nibourg, kick cancer's ass by donating at: http://www.gofundme.com/z3sh4v4
Keep the LLA Podcast free. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
Warrior Angels Foundation: http://warriorangelsfoundation.org
Purchase Aggressive Strength products: http://strengthbymahler.com
Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
Purchase New Warrior Training products: http://newwarriortraining.com
Sincere's Top 5 coffee suggestions: http://newwarriortraining.com/coffeestands/
Listen and download at http://strengthbymahler.com or http://newwarriortraining.com.
also subscribe, download, rate & review us at:
iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617
Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr
Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.