What is Tantra? And how can it help you live a more sensual and soulful life?

Tantra is a hot topic right now.  I feel like everyone is asking me "what exactly is Tantra?" "How can I do Tantra?"

It’s really begun to gain popularity in the west in the past few years, though I know there is still some confusion about what exactly Tantra is.  

Just last week a client told me that until she met me, she thought Tantra was about group sex - yikes!  

And then at a Soulful Bedroom Goddess Workshop, someone told me that for years all they knew about Tantra was that Sting does Tantra and ‘he can have sex for 9 hours’.  

While Tantra can definitely help you enjoy yourself more in the bedroom, discover wholehearted, sensuality and soulful intimacy with a partner - it is also so more than that.  

Today’s podcast episode is dedicated to letting you know exactly what Tantra is, what Tantra can include and how Tantra can benefit your life and your relationship.  

I share with you my own journey of ‘discovering’ Tantra in my early 20s and just why it had such a big impact on me.  Even now as a Relationship Therapist and Sexologist, I sometimes include Tantra in what I share with my clients.

I also want to explain why you don’t need a partner to do Tantra and why you can share Tantra with a partner of either sex.  

I tell you what is included in my own personal Tantra practice and what else you can do to bring Tantra into your life.  

And for those of you who still want to find out more after you’ve listened to this episode, I invite you to check out my latest online program - Soulful Bedroom Goddess Online, a 6 week Online journey of Tantra, Self-love, The divine feminine and soulful intimacy.  

Here is some of what you’ll discover in the course:

Powerful Tantra practices you can use right away (for cultivating feminine and sexual energy) Increased confidence and self-love (the keys to being sexy and irresistibly magnetic) Secrets of female sensuality and sexuality for better sex The 7 kinds of orgasm a woman can have (and how you can have them!) Tantric secrets for balancing emotional and physical intimacy

Here's the link for Soulful Bedroom Goddess Online beautiful.

I hope this podcast demystifies Tantra for you and helps you see that this incredible ancient practice is also hugely beneficial and practical for today’s world too.  

Thank you so much for listening today beautiful.

Lots of love,
Isiah.xx