On this episode of Rhodes to Success, I interview Michele Summers Colon, who is a physician, surgeon, yoga health coach, author, and overall health expert. Michele is known as the Holistic Podiatrist, and combines the best of Eastern and Western medicine to treat the whole patient and create individualized treatment plans, yoga sequences, and meal plans for her clients and patients. Michele is the creator of the Body Wisdom Coaching Program and believes food is medicine and that yoga, Ayurveda, and mediation are the keys to perfect health. During this episode, we discuss entrepreneur cycles, natural rhythms, breaking the cycle, setting your daily intentions, and how to get healthy again.
Main Questions Asked:
Key Lessons Learned:
Breaking the Cycle
Set Your Daily Intention
Go To Bed Earlier
Getting Healthy Again
Yoga and Ayurveda
The Body Wisdom Coaching Program
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The music in today's episode was written by The Danger Os and produced by Nick Palmer. Check them out at https://www.facebook.com/thedangerosmakemusic
Links to Resources Mentioned