Get the most up to date information on whether or not you should be sore after a workout, if all machine workouts are useless, and if all running is a waste of your time...
Get those answers and more on today's Cabral House Call!
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Show Notes:
See all the Show Notes, Links & Recommendations at:
http://stephencabral.com/cabral-concept-039
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Looking for a Place to Start?
Choose the right fit for you - 3 Options:
#1. Get the free welcome care package
#2. Use our most popular wellness & weight loss plan
#3. Choose a functional medicine lab to do at-home
http://stephencabral.com/start-here
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Have a Question?
Get your question answered on an upcoming Cabral House Call! Simply submit it at:
http://stephencabral.com/askcabral/
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