Before we get into this I need to throw a disclaimer up, this is not my area of expertise, so what I’m going to do is give you some possibilities so you can explore them with your personal health team.
Based on the email Joanne sent us I think this is what she is actually asking.
‘I feel like I’m starving myself and I’m still not losing any weight, I’m at the end of my road and I don’t know what to do anymore, can you help me?’
