In episode 12 of The OCD Stories podcast I interviewed Lily Bailey. Lily is a writer and model. She is the author of the book Because we are bad: OCD and a girl lost in thought.
Show notes:
Lily's OCD story (1:25)
Lily's experiential approach to treatment and CBT (3:10)
Psychotherapy (7:00)
ACT for OCD (9:00)
Advice for those struggling with ERP (14:00)
Lily's OCD turning point (17:00)
Why Lily made lists (19:40)
Lily and religious OCD (22:00)
About the book Because we are bad (28:00)
Lily's one piece of advice (31:20)
What Lily would have on her billboard (32:40)
Find out more about Chris and Kelly:
Lily on Twitter - @LilyBaileyUK
Lily's book: Because we are bad: OCD and A Girl Lost In Thought (Amazon & Canbury Press)
Resources mentioned:
Ashley on Twitter
To your success,
Stuart and The OCD Stories team
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