EP24: How a Vegan Diet Permanently Destroyed My Health with Lierre Keith

Lierre Keith is an American writer, radical feminist, food activist, and environmentalist. She is the author of the highly acclaimed The Vegetarian Myth: Food, Justice, and Sustainability. She’s also been arrested six times.   You'll learn: How a vegan diet destroyed her health A negative health consequence of vegan diets that can be permanent  Why hunter gatherers didn't get modern day diseases Why animal products and choosing grass fed & pasture raised meats is crucial to mental health Why vegan diets may be harmful for children Why she believes agriculture is the most destructive thing humans have ever done  How we can eat to support healthy body, mind & environment