In this episode of Coaches Corner, I'm joined by Nick Sorrell and Mason Woodruff to discuss strategies you can implement to lose body fat for the summer.
There are a lot of misnomers out there about fat loss. Myths continue to spread every single day online and in the media.
We set out in this episode to cut through the bullshit and deliver to you the straight forward facts you need to shred away pounds of fat.
For more show notes visit www.sidequestfitness.com/podcast/