Discover the best and worst exercises to do for cardiovascular health and how one particular form of exercise actually increases your risk for having a heart attack by 7x!
Don't miss this revealing episode on one of the biggest misconceptions about how many people have been led to believe they should be excising for health and weight loss...
Enjoy the show!
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Show Notes:
See all the Show Notes, Links & Recommendations at:
http://stephencabral.com/cabral-concept-084
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* (APRIL) Listener Only Thank You Offer! *
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Get Your Questioned Answered!
I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:
http://StephenCabral.com/askcabral
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