As some of you know last week an article about this really ripped woman got shared around on social media, saying that the scale she uses told her she had 33% body fat, when she clearly has a much lower body fat than that because you can see the veins in her abdomen, so is this scale accurate, the short answer is no, so you might ask yourself, do they have any legitimate use? The answer to that question is sure under the right circumstances, in today’s episode we’re going to dig into why this happened and how you can avoid a misreading like this.
