On this week's Best of the Best I'm reviewing a book by the "Godfather" of Functional Medicine, a simple way to food journal (and only for a few days or weeks - not forever), and the "forgotten exercise" that's being left out of almost every bootcamp class, yoga, or body weight training program...
Don't miss today's #FridayReview!
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Show Notes:
See all the Show Notes, Links & Recommendations at:
http://stephencabral.com/cabral-concept-097
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* (MAY) Listener Only Thank You Offer! *Thank you again for your support of the Cabral Concept – I couldn’t do it without you! And as a thank you this month in May I’m offering free shipping on the Equilibrium Nutrition Daily Meal Replacement Shake (use it for your smoothies or shakes).
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Get Your Questioned Answered!
I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:
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