This content requires a premium subscription.
Please log in or subscribe to continue.
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
Medical minute #241: Tips for night shift workers
Released: May 21, 2016
Regulating your sleep schedule and eating right can make all the difference when you don't work a "normal" work schedule. Listen in to hear how those night shifters can keep themselves just as healthy and happy as those that work a regular 9-5.
Medical minute #241: Tips for night shift workers: There are ways to make sure you don't feel sluggish from that non-traditional work schedule
