In this podcast episode I had the honor of interviewing Brian Horn. Brian is a serial entrepreneur, a husband, and a father to two kids. He is extremely busy running his company and being a great dad and husband. However, Brian realized he was going about his fitness routine all wrong and hired a coach. In just a short time (12 weeks) he started to see a drastic change in his body. He shares his transformation story with us and his big "why" behind why he makes fitness a priority. Also, he shares some really cool tips on how he schedules his day plus how he handles cravings and cheat meals. Finally, I think you will like his quick workout tip that will save you from doing long hours of boring cardio.
