It’s Q & A Thursday’s and our question is in from Kay, before going forward I want to let you our listener know this is a different Kay than last and since we have two confirmed listeners named Kay we have to differentiate between the two so this will be New Kay, who asks: Does it matter what time I eat? The short answer to this question is probably not, but let’s dive in and take a look at it from a couple of different angles to figure out what works for you.