Brain in the Game - Sport Mind Coaching Podcast: Episode #61 Controlling your performance outcomes with a 3 legged stool - hosted by Dave Diggle
Effectively managing your Thoughts, Feelings and Actions:
When things don’t go the way you planned with your performance, what triggers it for you?
I mean what REALLY triggers it for you specifically? Is it a negative thought that grows from a passing thought into an unscalable mountain that you just cannot see a way past, or an uneasy feeling that quickly occupies your whole body, incapacitating your flow or an action that you keep doing even though you know it’s not working for you that unraveled your winning and well trained performances when under competitive situations?
What if I told you with a 3 legged stool we could better manage and control your mindset, your consistency and of course your performances!
Then you best listen to this podcast as we look at a strategy to manage your thoughts, your emotions and your actions. This one comes with a free download to!
If you enjoy this episode then check out http://www.smartmind.com.au for more information in 2016 and checkout our Smart Mind Facebook page: https://www.facebook.com/SmartMindinstitute/
Enjoy the episode
Professional Mind Coach
Another Diggle de Doo® Production for the Smart Mind Institute™ ©2016