The secret to making your habits stick

In today's episode, I provide you important tricks to maintain your habits to set you up for success. If you let doubt cloud your vision, 'success' can be an overwhelming thought. However, with strong habits to back you up, I promise you... You will not be stopped! Value what you want more than anything. Keep a steady eye on tracking your habits. Replace the good with the bad. Get what you deserve. 

Key Points:

Setting up your environment to succeed Establishing accountability partners Knowing what you value the most in life Creating "anchor habits"

As always, if you're diggin' the podcast, please subscribe and rate the show on iTunes!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!