Julia is in her early 40s, and she'd like to lose 60 to 80 pounds - but she feels stuck. She's tried all the diets, and found that if she restricts herself severely, weight comes off temporarily, but that method simply isn't sustainable in the long term. She knows there has to be another way. She wants to learn how to model a healthy relationship with food, body, and weight so that her son can grow up with a positive influence. In this moving session, Marc David, Founder of the Institute for the Psychology of Eating, helps Julia to realize that in order to lose the weight she's been carrying, she must first learn to feel safe in her own body - possibly for the first time ever.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
